{"id":2126,"date":"2024-02-29T20:16:15","date_gmt":"2024-02-29T19:16:15","guid":{"rendered":"https:\/\/endorfin.me\/en\/bolest\/povrede-nastale-prenaprezanjem-prepone\/"},"modified":"2024-05-16T13:58:34","modified_gmt":"2024-05-16T11:58:34","slug":"povrede-nastale-prenaprezanjem-prepone","status":"publish","type":"bolest","link":"https:\/\/endorfin.me\/en\/bolest\/povrede-nastale-prenaprezanjem-prepone\/","title":{"rendered":"Strains Caused by Groin Overuse"},"content":{"rendered":"\n
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Strains Caused by Groin Overuse<\/strong><\/h4>\n\n\n\n

Treatment and Approach<\/h2>\n\n\n\n
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Assessment<\/strong><\/h2>\n\n\n\n

The physical therapist assesses the extent of the injury, the area of pain, range of motion, strength, and functionality of the groin muscles and surrounding structures.<\/p>\n\n\n\n

Electrotherapy<\/strong><\/h2>\n\n\n\n

Various modalities such as Tecar therapy, SIS therapy (Super Inductive System), HILT therapy (High-Intensity Laser Therapy), Interferential Currents, and TENS therapy (Transcutaneous Electrical Nerve Stimulation) are used to relieve pain, reduce inflammation, and promote circulation in the affected areas.<\/p>\n\n\n\n

Therapeutic Exercises<\/strong><\/h2>\n\n\n\n

Exercises to strengthen and improve flexibility of the groin muscles, abdominal muscles, and lower back are important for recovery and prevention of re-injury.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n

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Manual Therapy Techniques<\/strong><\/h2>\n\n\n\n

Manual therapy, including soft tissue mobilization and massage, can help reduce pain and improve mobility.<\/p>\n\n\n\n

Gradual Return to Activities<\/strong><\/strong><\/h2>\n\n\n\n

A gradual return to activities and sports is crucial to avoid re-straining. The physiotherapist advises on the proper pace and intensity. The physical therapy treatment for groin strains due to overuse has an individualized approach, depending on the severity of the injury and the specific needs of the patient. Regular collaboration with the physiotherapist is crucial for successful recovery and prevention of recurrence.<\/p>\n<\/div><\/div><\/div>\n\n\n\n

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Physical therapy for groin strains caused by overuse, which often involve the adductor muscles, hip flexors, or inguinal region, focuses on reducing pain, improving flexibility, strengthening muscles, and preventing re-injury.<\/p>\n","protected":false},"featured_media":3768,"parent":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"categories":[4],"tags":[],"grupa-bolesti":[21],"class_list":["post-2126","bolest","type-bolest","status-publish","has-post-thumbnail","hentry","category-bolest","grupa-bolesti-misicno_kostani_sistem"],"acf":[],"aioseo_notices":[],"yoast_head":"\nStrains Caused by Groin Overuse - 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