{"id":2075,"date":"2024-02-29T15:47:54","date_gmt":"2024-02-29T14:47:54","guid":{"rendered":"https:\/\/endorfin.me\/en\/bolest\/bol-u-ledima-i-vratu\/"},"modified":"2024-05-14T12:35:44","modified_gmt":"2024-05-14T10:35:44","slug":"bol-u-ledima-i-vratu","status":"publish","type":"bolest","link":"https:\/\/endorfin.me\/en\/bolest\/bol-u-ledima-i-vratu\/","title":{"rendered":"Back and neck pain"},"content":{"rendered":"\n
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Back and neck pain<\/h4>\n\n\n\n

Treatment and Approach<\/h2>\n\n\n\n
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Individualized Exercises (Kinesiotherapy)<\/h2>\n\n\n\n

We have developed exercise programs aimed at strengthening the back and neck muscles, improving flexibility, and posture. Exercises include stretching, strengthening, and tailored aerobic activities for each patient.<\/p>\n\n\n\n

Manual Therapy<\/strong><\/h2>\n\n\n\n

Gentle mobilization techniques, manipulation, and massage are used to reduce muscle tension, improve mobility, and alleviate pain.<\/p>\n\n\n\n

Electrotherapy<\/strong><\/h2>\n\n\n\n

We apply various modalities such as Tekar therapy, SIS therapy (Super Inductive System), HILT therapy (High-Intensity Laser Therapy), Interferential currents, and TENS therapy (Transcutaneous Electrical Nerve Stimulation). The goal is to alleviate pain, reduce inflammation, and promote circulation in affected areas.<\/p>\n\n\n\n

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Needling Therapies (Acupuncture\/Dry Needling)<\/strong><\/h2>\n\n\n\n

These techniques are used to reduce chronic tension and muscle spasms, which can cause back and neck pain.<\/p>\n\n\n\n

Our goal is not only to provide immediate pain relief but also to work on long-term solutions that will improve the quality of life for our patients, providing them with tools and knowledge for actively managing their condition.<\/p>\n<\/div><\/div><\/div>\n\n\n\n

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Back and neck pain represents one of the two most common complaints that affect daily life. 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